Peggy Grosser - Holistic Health Counselor - Stepping Stone to Wellness. Weight loss to last a lifetime.

About Me

I’ve struggled with weight for most of my life, but it was the elevated cholesterol levels detected in a routine physical that got my attention. With a strong family history of early onset heart disease, this was a loud wake up call. At my doctor’s suggestion I decided to try a dietary approach before considering medication. I lost 50 pounds and lowered my cholesterol, which piqued my interest in the food / mood / health connection.

I studied at the Institute for Integrative Nutrition in NYC, and received my certificate in Integrative Nutrition from Teachers College of Columbia University. I have an MSW from Hunter College School of Social Work and a BA in Psychology from SUNY Binghamton. I’m continually learning at the Natural Gourmet Institute for Food & Health, and have been designated a GREAT Guide by the National Foundation for Celiac Awareness.

I can be contacted by email at peggy@steppingstonetowellness.com or by phone at 917.519.9821.

- Peggy Grosser